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Thursday, 19 April 2012

Information on the nuts and benefits ...

Everyone knows the nuts and eat and taste delights, which are often eaten for entertainment,Do we think of their benefits in general? .. This information to you about .....
Nuts: hazelnuts in food-friendly of the heart and arteriesBeing the source for "omega 3", which prevent blood clotting and clogging of the arteries,And reduce blood pressure and reduce the seriousness of diabetesOf contracting heart disease.
Almond: Assists in maintaining the integrity of the intestine and colonAnd prevents the emergence of diseases in which cancer.Reduction of cholesterol in the blood and seeds sweet and soothing effects of analgesic and laxativeAn anti-spasm and anemia / anemia / and restored to the lack of mineral in the bodyAnd help to quiet sleep.
Walnuts (nuts) for the treatment of memory impairment and treated skin lesions and purifies the blood
Cashew: absorbs acid (acid) stomach, and addresses the gastrointestinal ulcers -Activates the sexual energy in men because it contains zinc -Reduced to a nice level of blood sugar in people with diabetesAnd struggling poor blood iron deficiency, and helps the growth of bone,As is necessary for the activity of nerves and the brain - the source of proteins
Peanuts: strengthens the memory and heart patients benefit rich amino acidsThe oil extracted from it his medical benefits are multiple.
Raisins: Raisins strengthens the stomach, liver, spleen,And benefit from the throat, chest pain, lung, kidney and bladderFights bacteria in the mouth that cause tooth decay and gum disease.
Coconut: expectorant and expectorant. Calming of psychiatric casesOf frustration and poor mood, and madness and activates liver function and tonic for the bodyAnd more to the mass of flesh and hair tonic, especially water, and olive oil helps to Anbath.

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